missy forward beauty

  25 September 2022 is World Lung Day for health advocacy to take action and promote better lung health globally with the focus on saying no to tobacco, protecting people through vaccination, breathing clean air, take regular physical exercise.  In conjunction with World Lung Day, Asthma Malaysia organized a Fun Walk 5km at Taman Botani Negara, Shah Alam. Asthma Malaysia  is a non-profitable organization with the mission  to serve as a credible resource on asthma  to raise awareness of the best standards of care to empower patients in the management of their asthma Asthma Malaysia's vision is to be the leading portal for asthma with a view to creating more informed and empowered patients. They aim to ensure that asthma care in Malaysia is equal to the best in the world with a view to reducing the suffering and deaths associated with it. They intend to evolve and proactively engage in research and promotional campaigns to increase awareness of asthma in Malaysi...

Being a new mum recently, my baby is 7 months now, and I'm no more feeling being myself is my priority. I also feel hard because of body changes. I know I need to gain back my strength again to face my new chapter of life, as a full-time working woman, a new mum juggling with the little ones and also hustling at the same time from home based. I now have a more purposeful life and a busy schedule ahead. In order for me to continue playing each role, I need to take care of myself properly. Just like a car you need to service it from time to time. Sometimes I feel mum's guilt when I need to take care of myself first. I know I cannot be selfish and grateful I can get support from my dear husband and family members. Last weekend was a self-care day, an Oh La La event organized by Tammy for the women's community. I'm very happy to be invited and to see everyone again after 2 years of movement restriction order. This is the time when I get to play dress-up and take a moment fo...