What women want during perimenopause. This is the next phase of a woman's life; thus, we first need to learn more about ourselves. Pantai Hospital Kuala Lumpur, in collaboration with Parenthood Media community - Kita Parents succesfully hosted the Sip & Share event at an intimate cafe style and talk series designed to foster open conversations about women's health. What's Perimenopause? Perimenopause is the transitional phase before menopause, where hormonal changes begin to affect a woman’s body—sometimes years before menopause actually occurs. Common Perimenopause Symptoms: Irregular periods Mood swings and anxiety Fatigue and low energy Brain fog and forgetfulness Sleep disturbances Hot flashes Many women in Malaysia often dismiss these symptoms as: “Just stress” “Hormonal imbalance” “Normal ageing” But in reality, these could be early signs of perimenopause. Breaking the Silence with a Medical Expert The evening featured Dr Premitha Damodaran, Consultant Obstetrics ...