If you're checking into this post meaning your spine could be having somethings. First of all always listen to your body first. Consult your orthopedics if needed to find out your diagnosis or problem. Never skip actual finding and assume it yourself. This mindset is very dangerous to your spine health because you may get wrong treatment. For me, I knew my back pain come and go due to the scoliosis posture. My orthopedics plan conservative treatment for me, meaning there is not need any invasive surgery or procedures. So what I need to do are regular back exercise and wearing brace to support when needed. I also go for weight lifting exercise to strengthen my back muscle, swimming exercise to relax my back muscle and sometimes bone setting or massage. How I find Lumbar Brace Support from CLS by Kiper? First of all, let's get to know about CLS by Kiper brand. CLS stands for Chris Leong Series. It's designed and inspired after the name of Dato Seri Dr Master Chris L