Tuesday, 12 April 2016


Hi everyone,

This is my first time to this wellness center and I have no idea of what is this FIR gonna do. 
Lets find out together here with me. 
Before the FIR session, I have to answer a few questionnaire as below. 

So here is the things, my first thought is, this is just look like a normal sauna spa cabins. 
But the staff there has explained to me about the FIR therapy. 
So what it is so great about this FIR can do?

Note: You will need to take out all the clothes before enter the FIR cabins. 
But no worries, this cabins is put in a room for privacy. 

From the outside of the FIR cabins. The staff had adjusted the time for me about 30 min with temperature 41'C as my first trial.

From the inside of the FIR cabin is playing the information to get more understanding regarding the FIR therapy.

During the FIR therapy in the cabin, I got to read about the far infared ray. 

FIR (far infared ray) is an invisible heat ray that similar to the sunlight and are very beneficial to humans well being through sweating process.

My experience sitting inside the FIR cabin is it doesn't feel dehydrated and giddiness as much compared to the normal sauna spa because the heat ray penetrate into the body to help circulation and oxygenation rather than the conduction and convection process.

After the FIR therapy, you will just need to wipe your body with towel. 

Recording the before and after the FIR therapy.  It shows that reduce in weight, body fat but increase in total body water, muscle mass and kcal. 
Oh by the way if you see my metabolic age is at 17 years young. haha..

my mum on FIR foot sauna therapy.

The FIR blanket is also available to buy if you want to use it at home. 

The price list for the FIR therapy. 
If you would like to try it for the first time, there is the promotional price for the FIR therapy.
You may mentioned my name Lee Yann as you saw my blog post 'missy forward beauty' to secure your booking for the first trial.

A small good place to spend quality time with your family.
Oh yes you definitely can bring along your father, mother, sister and brother together.

Find them inside the Perdana Shopping Center.

PG-11, Tropics Shopping Centre (Komplek Prima) No. 15, Jalan PJU 8/1, Bandar Damansara Perdana, 47820 Petaling Jaya, Malaysia

Open Daily
Mon-Thurs - 11am - 7pm
Sat - 11am - 5pm
(Closed on Fridays, Sundays and Public Holidays)

                                                              03-7733 4613

The FIR Malaysia group www.facebook.com/groups/firmalaysia

The FIR Malaysia official page www.facebook.com/firmalaysia

Thank you for reading and have a happy healthy day.

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